Beginner
Beginning Tumbling is a combination class that offers experience in both floor skills and trampoline basics. This class teaches athletes air-awareness, body shaping, and basic inversions such as handstands, cartwheels, and roundoffs. As students progress, they will be invited to move to the advanced class after mastering all of the beginner skills.
Advanced
Athletes continue to improve their air awareness, body control, and tumbling skills. Progressions include back handsprings, front handsprings, aerial cartwheels with a continued focus on shaping and strengthening in preparation for further progression. Athletes will focus on safely adding multiple handsprings, back tucks, layouts, whips, and further front tumbling progressions.