Beginning Tumbling is a combination class that offers experience in both floor skills and trampoline basics. This class teaches athletes air-awareness, body shaping, and basic inversions such as handstands, cartwheels, and roundoffs. As students progress, they can choose to continue tumbling or move to trampoline team.
50min
$49/per month
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Intermediate is where we start to refine the basic gymnastics skills and begin to put skills together into routines. Intermediate is the first level where students will be learning routines on each event and will have the option to compete in our fun, in-house meets! The girls will learn rolls, cartwheels, the beginnings of headstands and handstands, as well as dance elements on the floor, different mounts, dismounts, and skills on bars, the beginnings of inversion on balance beam with more dance elements, as well as vaulting skills!
50 min
$45/month
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The perfect class for girls homeschooled ages 6 and older who are experiencing gymnastics for the first time! Athletes will work on body positions, gross motor, balancing, floor skills, and more.
50 min
$49/month
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Mega Tots is where all new 4 & 5 year olds will start and where some 3 year olds will be moved up to. This class is very similar to the 3 year old class, but it moves at a faster pace with a bit more advanced skills. Each lesson will work on developing the foundation of gymnastics skills. Once the progressions have been mastered, and skills are beginning to be formed, the child will be moved to Advanced Mega Tots, Rising Stars Pre-Team, or a Beginning Gymnastics class depending on age and ability level!
45 min
$45/month
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Advanced Mega Tots builds on the foundation built in earlier classes and starts to stress skill acquisition and mastery. Repetition of basic skills, drills, and strength activities will help your child start to master more complex skills and begin to put these skills into combinations. Classes will focus on not only mastering skills but mastering skills with proper technique. Classes will have the opportunity to experience the “big gym” on the bars, beams, and vault stations used by our instructional gymnastics classes. Students will be encouraged to try Rising Stars or Super Stars when they are ready to move up!
50 min
$86/per month
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Advanced power tumbling is designed for athletes who have mastered their back handspring with little or no spot. During this class athletes will focus on safely adding multiple handsprings, back tucks, layouts, whips, and further front tumbling progressions. The ability to connect multiple skills and incorporate them into dance or cheer routines is just one developmental benefit of this class.
50 min
$49/per month
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Level 3: This is the most advanced level in our homeschool program. Girls will be working on the same skills as our competitive Level 3/XCEL Silver athletes! This includes front and back handsprings, all types of handstands and a variety of leaps, jumps and turns. They will begin to learn to execute a front handspring over the vault table. On bars, they will start working on kips, jumping to high bar and tap swings. The girls are still encouraged to participate in our in-house meets and with hope, will move up and join our homeschool team.
80min
$65/month
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Level 2: In this level, girls will start working on leading-edge dance and tumbling skills on the floor, as well as on the balance beam. This includes back walkovers and 1/4 snap-turns on the floor, and handstands and standing cartwheel dismounts on the beam. Bars will add more circling elements, such as basket swings, along with glide-swings and low-high bar transitions. Level 2 classes will work on routines and are encouraged to participate in our in-house meets. Girls in this class will progress to a Level 3 Class or potentially join our homeschool team.
80min
$65/month
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Level 1: This class will start learning more advanced skills and will continue to improve and perfect basic skills like handstands and bridges. It will focus on developing more strength, control and progressive tumbling skills such as round-offs. On the bars, girls will learn pullovers, back hip circles and controlling large casts. On the balance beam, they will start learning more complex holds, as well as kneeling cartwheel dismounts. Girls in Level 1 classes will work on routines and have the option to compete in our in-house competitions!
80min
$65/month
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